Download Flyer Here: Fall Into Wellness
September 2021 Action for Happiness Self-Care Calendar
Past Wellness Resources:
Live Well Work Well Newsletter – April 2021 (1)
A short read: Sweet Dreams: Can Food Really Improve our Sleep?
5 Minute Sleep meditation: Guided for Deep, Restful Sleep
These Wellness Resources are brought to L.E.A.P. staff from Onboarding Coordinator Jacqui Bell. Please contact her at [email protected] for any questions regarding the Wellness Committee.