Wellness Resources for L.E.A.P. Staff

July 2021

July 2021 Happiness Calendar

June 2021

June 2021 Calendar

May 2021

May 2021 Calendar

 

April 2021

April 2021 Calendar

Live Well Work Well Newsletter – April 2021 (1)

 

March 2021

March 2021 Action for Happiness Calendar

 

NHO_March_2021

 

A short read:   Sweet Dreams: Can Food Really Improve our Sleep?

https://www.alexandrakoumis.com/reads-and-recipes/sweet-dreams

 

5 Minute Sleep meditation: Guided for Deep, Restful Sleep

https://youtu.be/0X02PS16nNc

 

 

 

February 2021

February 2021 Action for Happiness Calendar
February 2021 Action for Happiness Calendar

Live Well Work Well Newsletter – February 2021

 

 

These Wellness Resources are brought to L.E.A.P. staff from Onboarding Coordinator Jacqui Bell.  Please contact her at [email protected] for any questions regarding the Wellness Committee.