Wellness Resources for L.E.A.P. Staff

May 2021

May 2021 Calendar

 

April 2021

April 2021 Calendar

Live Well Work Well Newsletter – April 2021 (1)

 

March 2021

March 2021 Action for Happiness Calendar

 

NHO_March_2021

 

A short read:   Sweet Dreams: Can Food Really Improve our Sleep?

https://www.alexandrakoumis.com/reads-and-recipes/sweet-dreams

 

5 Minute Sleep meditation: Guided for Deep, Restful Sleep

https://youtu.be/0X02PS16nNc

 

 

 

February 2021

February 2021 Action for Happiness Calendar
February 2021 Action for Happiness Calendar

Live Well Work Well Newsletter – February 2021

 

 

These Wellness Resources are brought to L.E.A.P. staff from Onboarding Coordinator Jacqui Bell.  Please contact her at [email protected] for any questions regarding the Wellness Committee.